Sany Woo's Blog

Here is an interesting article about a Chinese alternative treatment for acne.

By Jason Cartwright

If you are searching for a natural but effective and safe acne alternative treatment, we suggest you consider what the Chinese have to offer. We all know that when it comes to remedies for just about anything, the Chinese have cornered the market.

Chinese medications have been used for thousands of years and at present, are an admired selection for all sorts of sicknesses together with acne. Against westernized medicine, the Chinese think that a human being’s blood has temperature and toxins that take part in the growth of acne.

For example, doesn’t your acne always seem to crop up around your chin, forehead and nose? Well the Chinese believe that these areas are linked to your digestive system. So your acne appears because of toxins or problems with your stomach or intestines.

So what does a Chinese acne cure home remedy entail? Generally it requires you to eat more healthily, get enough vitamins and nutrients, be very hygienic, and then stick to a long-term, sustainable eating plan. When it comes to eating fats, you should stay away animal fats and margarine that leek toxins in your body and cause inflammation, and use extra virgin olive oil instead.

With a Chinese acne alternative treatment, it is also thought that eating non or low-fat dairy goods is a great deal better on the digestive system. You should keep away from anything, which is processed, which includes several of our much loved foods such as crackers, cookies, potato chips, and so forth. You ought to also enhance your diet with foodstuffs like flax seed and salmon, both rich in omega-3 fats.

But, stay away from omega-6 fats – like cottonseed, soybean, and sunflower oil – that can aggravate your acne. Obviously eating more fresh fruits and veggies is part of any Chinese acne cure treatment.

These foods are a good source of nutrients that aid in the cleansing of your body and skin. Also the fiber, beta-carotene and vitamin A in some of these foods help to cleanse your stomach and intestines. And to further aid the proper functioning of your digestive system, the Chinese at home acne treatment prefers you to eat more protein and fewer carbohydrates.

The bottom line is that the Chinese have discovered that eating foods that heat the body like garlic, some spices, and coffee are harmful and can only cause an explosion of acne. The Chinese also promote drinking lots of clean, purified water. In fact, while most experts suggest about two quarts of water, the Chinese say to clean up acne, you should drink up to four quarts. This helps the body by flushing out harmful toxins, thus making it a simple but effective acne alternative treatment.

Did you know you may be touching your blackheads too much, and that there are a number of blackhead treatment options available to use? Generally, we just squeeze our blackheads, and while that may work, we could do a lot of damage if we squeeze too hard. Yes, many experts will say that any squeezing is bad, but if you go about it gently, it may help to cleanse your skin and protect it from further breakout.

The problem with having so many saying that their blackhead cure works the best, who do you believe?

Well, here are eight simple ways to cure blackheads, starting now:

1. Topical retinoids:

A good way to remove blackheads and keeping your skin clear is to use a retinoid lotion such as Retin-A. This product gets the skin cells to operate normally, helping to lower the production of sebum and cleanse your pores. The only problem is that this blackhead treatment is a lengthy process.

2. Exfoliators:

To get rid of dead skin cells, an exfoliating product such as diluted benzoyl peroxide can be used. It is very helpful in getting rid of the worst blackheads, without harming the skin. Another blackhead remover is microdermabrasion.

3. Squeezing lightly:

The gunk collected in a blackhead can also be lightly squeezed out. This can actually benefit your skin, so it a good blackhead treatment. Yes, if you squeeze too hard, it can bruise and scar the skin, so always be gentle in your approach. Also never try to over-squeeze any stubborn blackhead.

4. Chemical Peels:

If you tend to get lot of dirt and sebum built up in your pores, then any product containing salicylic acid or a chemical peel containing glycolic acid are very helpful at clearing off dead skin cells. But this type of blackhead cure is not advised if you are already using any retinoid lotion.

5. Diet/Food:

You also ought to adjust your damaging eating behavior. You should naturally diminish the oil secretion, initiate proper moisture for your skin and lessen acne. Consume tons of water and avoid greasy grub. Moreover, include copious amounts of garden-fresh vegetables and fruits in your diet. Fried carbohydrates and fats are a big no no and use unrefined fats such as olive oil in your recipes as a natural blackhead treatment.

6. Pore strips:

These strips of tape are placed over your nose or blackhead area and then ripped off, to effectively get rid of surface blackheads. Though this is a short-term solution it is easy to cure blackheads quickly. Just remember to follow directions properly.

7. Metallic extractor:

A modern blackhead treatment is the metallic extractor. This device has a small, rounded end, that is placed over the blackhead to plug it out. This method should done carefully to avoid scarring.

8. Make-up:

This tip is for all the ladies out there who use a lot of makeup. Always use products that keep your pores clear, such as non-comedogenic makeup. Some more tips for you – after sweating and before bed, it is best to completely remove your makeup with a good cleanser. And every so often clean your sponges and brushes, so that blackhead remover is never needed.

Undoubtedly these courses will aid you to remove your blackheads, but you should follow a regular skin care procedure as everlasting blackhead treatment.